Zen Baby Sleep Solutions – Support Packages & Services

A balanced plan for families needing custom solutions and follow-up support.

• Sleep Intake Questionnaire + Personalized Sleep Plan (Your personalized sleep plan includes a full analysis of your child’s current sleep habits, recommended nap/bedtime schedule, age-appropriate wake windows, sleep environment suggestions, and methods to support independent sleep—all tailored to your parenting style and goals.)
• 60-Minute Kickoff Call  
• 2 Follow-up Calls (30 minutes each)
• 30 days of unlimited support via e-mail from Mon-Fri, with emergency support available on weekends and holidays.
• BONUS: Zen Sleep Resource Guide (PDF)

 Comprehensive, high-touch coaching for lasting sleep transformation.

• Sleep Intake Questionnaire + Personalized Sleep Plan (Your personalized sleep plan includes a full analysis of your child’s current sleep habits, recommended nap/bedtime schedule, age-appropriate wake windows, sleep environment suggestions, and methods to support independent sleep—all tailored to your parenting style and goals.)
• 60-Minute Kickoff Call
• 4 Follow-Up Calls (30 minutes each) 
• 30 days of unlimited support via e-mail from Mon-Fri, with emergency support available on weekends and holidays. 
• Sleep Environment Evaluation (Includes a comprehensive review of your child’s sleep space with personalized recommendations to improve comfort, safety, and sleep quality. Covers lighting, noise, temperature, crib setup, safe sleep guidelines, and environmental cues to help support better sleep habits.) 
• BONUS: Zen Sleep Resource Guide (PDF)