Zen Baby Sleep Solutions – Support Packages & Services

60-Minute Sleep Strategy Call

Personalized, judgment-free support for tired parents who just need a plan.

Feeling overwhelmed by your baby or toddler’s sleep challenges — but not quite ready for a full support package? This 1:1 strategy call is the perfect first step.

In this 60-minute phone call, we’ll:
✔️ Talk through your child’s sleep struggles (naps, nights, regressions & more)
✔️ Identify what’s really getting in the way of better sleep
✔️ Walk through gentle, age-appropriate strategies tailored to your goals
✔️ Leave you feeling confident, clear, and supported

This call is all about helping you trust your instincts while getting expert guidance you can actually use — no rigid methods, no pressure.

Once you book, I’ll call you at the scheduled time. Notes taken during our call, and next steps will be sent to you after our call. 

Let’s work together to bring more rest and calm to your home.

A balanced plan for families needing custom solutions and follow-up support.

• Sleep Intake Questionnaire + Personalized Sleep Plan (Your personalized sleep plan includes a full analysis of your child’s current sleep habits, recommended nap/bedtime schedule, age-appropriate wake windows, sleep environment suggestions, and methods to support independent sleep—all tailored to your parenting style and goals.)
• 60-Minute Kickoff Call  
• 2 Follow-up Calls (30 minutes each)
• 30 days of unlimited support via e-mail from Mon-Fri, with emergency support available on weekends and holidays.
• BONUS: Zen Sleep Resource Guide (PDF)

 Comprehensive, high-touch coaching for lasting sleep transformation.

• Sleep Intake Questionnaire + Personalized Sleep Plan (Your personalized sleep plan includes a full analysis of your child’s current sleep habits, recommended nap/bedtime schedule, age-appropriate wake windows, sleep environment suggestions, and methods to support independent sleep—all tailored to your parenting style and goals.)
• 60-Minute Kickoff Call
• 4 Follow-Up Calls (30 minutes each) 
• 30 days of unlimited support via e-mail from Mon-Fri, with emergency support available on weekends and holidays. 
• Sleep Environment Evaluation (Includes a comprehensive review of your child’s sleep space with personalized recommendations to improve comfort, safety, and sleep quality. Covers lighting, noise, temperature, crib setup, safe sleep guidelines, and environmental cues to help support better sleep habits.) 
• BONUS: Zen Sleep Resource Guide (PDF)