Frequently Asked Questions

As a certified pediatric sleep consultant, I support families with gentle, personalized guidance to help their baby (and the whole family!) get more restful, restorative sleep. I provide age-appropriate routines, troubleshooting tips, and emotional support — all with respect for your parenting style and your baby’s needs.

I specialize in sleep support for babies from birth to 12 months, and I also offer services for toddlers and older children. If you’re unsure whether your child’s age fits, feel free to reach out here — I’m happy to help you figure out the best next step.

Nope. My approach is gentle and responsive — never harsh or rigid. I’ll never ask you to do something that feels wrong to you. Every family, baby, and toddler is unique, and together we’ll create a sleep plan that works for your comfort level and goals.

Great question! If you’re not sure which package to choose, I offer a free discovery call so we can talk about your needs, your baby’s sleep challenges, and what level of support would be most helpful. You can book that here!

I’m here to support you every step of the way. Sleep changes can take time, but with consistency, compassion, and the right plan, most families see meaningful improvements. And I don’t leave you hanging — my packages come with follow-up support to adjust and troubleshoot as needed.

Yes! All of my services are offered virtually, so I can work with families anywhere. We’ll connect by video call, phone, and/or email depending on your package.

Amazing! You can book a free discovery call or head straight to my Services page to choose the package that fits your needs. I can’t wait to support you and your little one toward more peaceful sleep.